Size B5 (176 * 250 mm); 100 Sheets, letter pad design; 10 sheets of coloring pages; 30 self-reflection questions.
This is a multipurpose Self-Care Chapbook that you can use as a Self-Reflection journal, Letter Pad, Brain Dumb, Burn after writing pages to outlet your anger, and coloring pages to release stress. This is a perfect opportunity to learn and improve yourself! Be mindful that content is more important than presentation. Process & immediacy are the keywords here.