Aham Journal of Becoming (Journal / Album)

Aham Journal of Becoming

It is a journal to become the best version of yourself. It is an album of all the goodness you carry. This journal will document those wow moments where you will feel that you have found something good about yourself and want to hold on to it. For example, you might find that you are beautiful or you might find that you are fearless. Take these instances where this comes up and journal about them, because why not?

This journal will be the shadow of your personality.

Affirmations are a journey of identifying the vulnerabilities you struggle with to recognize the treasure within. It’s scientifically proven that affirmations are also good for maintaining a healthy mind because when you find your source of goodness and success, happy hormones like dopamine and oxytocin are released.